Empower Personal Confidence
Your course content includes:
- What you really want from your course?
- Gaining & losing confidence and the triggers for this
- Dealing with loss of confidence - how it impacts on you
- Building your confidence
- Fears and impacts
- Sounding and acting confident
- Different personality types (assertive/submissive/aggressive)
- Coping with anxiety
- Useful and practical exercises
- Delegate action plan
- Content updated: November 2019<
Comprehensive delegate handout packs:
- Containing practical and well written theory (15 Pages)
Your team and individual task exercises:
- Understanding what confidence is
- How we gain & lose confidence
- Confidence and behaviour questionnaires - giving an instant score on where they are at the moment
- Ranking discussion task – an opportunity to display confident behaviour, with valuable feedback
- Basic rights exercise - gaining some of your rights back
- Overcoming negative thoughts
- Analysing common postures
- Assessing priorities
- Delegate action plan – what are they going to use in their day to day role
Detailed trainers notes, containing:
- Advising you about the equipment you will need to deliver this session
- How to run tasks and activities, with potential outcomes and discussion
points
- Estimated timings for all discussions, tasks and activities
- When to use each slide, with relevant comments
- General housekeeping
- Hints and tips and where and when to offer guidance and direction
PowerPoint presentation slides:
- 11 slides mirroring Your course and delegate handout packs
Audience level: Intermediate through to Managers | 
